Why it’s good to stay in your lane

Keep staying in your lane

These are the words business owner Yvonne Telford  from kemitelford.com said to me over the phone last year. I asked her for some advice and these words have really stuck with me. These words influenced the focus for my business. They helped me to make a big decision for my career in October. I can’t wait to hear her talk at the next Lucky Things Meet Up on Saturday 19 May. So what does staying in your lane mean and why is it good to stay in your lane?


1. Having confidence in your plans

Whatever your ideas, career wishes or home projects it’s important to feel confident about what your doing. Think about what feeds your own confidence. In her tune ‘Til it’s done, Paloma Faith sings “it’s good to follow your own road”.


2. Staying true to what you’re about

With social media influencing how we feel about ourselves, it’s good to remind yourself about the values that are important to you. Just pick three. You don’t need to have loads. I’ve done a lot of values work with organisations and coaching clients over the years. We talk about the core values that need to be reflected in their work, businesses or everyday life.

Photo by @kellyreevesphotography taken at the Lucky Things event in March 2018


3. Don’t watch what others are doing too much

What I call comparison culture can be a big distraction. Everyone is following their own plan so remember to stay in your own lane. If you find yourself questioning whether you should be doing something similar to someone else always check if their lane is really what you want or where you need to be.  It’s good to pause to check you’re in the lane you wish to be or that’s right for you.


4. Everyone has their own struggles

Just because someone’s else success looks easier remember nobody reached where they are without working hard at something. Don’t feel that someone else’s lane is more straightforward. There business may look easy but this doesn’t mean everything is easy for them. Everyone’s experience will include some curves, diversions, pit stops or U-turns.


5. Keep coming back to why you’re doing this

When we remind ourselves why we’re motivated to do something it’s gives us more focus. It also gives our plans purpose. Ask yourself why you’re doing this again? What are the benefits of your plans? What will they bring you or others? What are your ultimate intentions with your plans? Answering these questions will help you understand your why and help you to stay in your lane.
So, what does staying in your lane mean to you? I’d love to know.

Yvonne @kemitelford is speaking at the Lucky Things Meet Up on Saturday 19 May 2018 in Central London. Pop over to this link to book your ticket. It’s bound to be another inspirational event just for women – Yvonne rocked the house at the Lucky Things Meet Up last September!

Why it’s good to think about intentions and not just goals

At the Lucky Things Meet Up in January 2017, we heard one of the UK’s leading mindfulness experts Dr. Tamara Russell chat about everyday tips on looking after ourselves. Tamara also talked to us about the value of setting intentions. When Tamara and I first planned our talk together, hearing her views on why intentions were helpful made sense. It completely changed my own outlook on setting goals.

Here are some highlights from the talk and why Tamara encourages us to focus on our intentions rather than goals. I’ve also shared how I’ve started to use intentions more. As a intro, here’s what Tamara’s has to say about intentions in her book Mindfulness in Motion (Watkins, 2015). Continue reading

Top tips on feeling confident about your children starting school

In the run up to children starting school, there can be a whirlwind of emotions. We focus lots on how much we want our children to feel happy and confident about starting school, but what about the grown ups? It’s also important to look after your own wellbeing and confidence as a parent when your child walks into a new era. So here’s some ideas about how to feel confident and happy when your child is now starting school.

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The first Bristol Lucky Things Meet Up in pictures

Back in June, we had a great time hanging out at the first Lucky Things Meet Up in Bristol. Many of us travelled from across the South West as well as the rest of the country. We met at the The Square Club for an afternoon of catching up. The #luckythingsmeetup events are just for women and it’s all about bringing people together and hearing top tricks to boost our confidence. Bristol is a city I’ve grown up with as I have lots of family there. So, Bristol has been on my Lucky Things Meet Up location wish list for a while. Continue reading

Talking on BBC Radio about entertaining kids over the summer holidays

On 24 July I was invited back to BBC Radio. This time to talk about entertaining the kids during the summer holidays. Together with BBC Radio host Tulip Mazumdar and bloggers Nilly Dahlia and Daddy Daze UK, we shared tips on what to do with kids come rain or shine.  For me, it’s also about looking after yourself as a grown-up during the summer holidays – we need to be entertained too! The below tricks can also help you to feel more confident about what you can do together and what’s manageable.  Continue reading

Talking about Design, Confidence and Wellbeing – a collaboration with home interiors brand Neptune.com

Design is everywhere. It’s in our everyday spaces inside and outside the home. I was invited to talk about Design, Confidence and Wellbeing at the home interiors store Neptune in Wimbledon, London.  I wanted to share the highlights from my talk as well as the evening with guests from a range of backgrounds including interior design, fashion and lifestyle blogging. So why a talk on design, confidence and wellbeing and what’s the link between all three?

Design is a constant challenge to balance comfort with luxe; the practical with the desirable”.

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