Imposter syndrome is all about doubting your own skills, strengths and talents. You can even make yourself believe that you’re not good enough as others. You may feel like a fraud when you’re trying to hustle through your work, business or other priorities. So here’s some tips to deal with imposter syndrome. Continue reading
Whenever I see the word cool, I’m not sure what to think. We hear and read about being cool lots around social media but what does it really mean? We see what others are doing or wearing and it fits into our definition of cool. Well, I wonder if there is such a thing as being cool? Continue reading
Compliments. You either love them or shy away from them. Or maybe just don’t know what to do with them when they pop up. They could be rare offerings or maybe you’re bombarded with them. One thing I know is that it’s taken me a while to welcome compliments and fully accept them. So here’s some tips on how to accept compliments. Continue reading
Mental Health Awareness week is 8-14 May 2017 in the UK and so what better time to chat about the G word – guilt. It’s a weird feeling, sometimes we impose it on ourselves or maybe it’s others who make us feel guilty. When we become a parent, many experience a new kind of guilt – mum guilt (or dad guilt). I define mum guilt as feeling bad as a parent because of a decision you’ve made, how you feel or something you’ve done. It may even make you doubt yourself or create anxieties. It’s a feeling that can come and go or for some it’s an everyday thing. So here’s some tips on how to manage what people call mum guilt… Continue reading
It’s very easy to not feel good enough for this or good enough for that. Self-doubt is a common feeling even for the most positive and confident people around us. I first came across Yvonne and her amazing work on Instagram. We started chatting through comments on each others’ InstaFeeds and through our lovely mutual connections on Instagram. You probably know that I’m a fan of bright colours and how important they are in my everyday life. Yvonne’s InstaPics always brighten up my day. Her comments are real, human but also glow with encouragement and positivity. Continue reading
