Why it’s good to stay in your lane

Keep staying in your lane

These are the words business owner Yvonne Telford  from kemitelford.com said to me over the phone last year. I asked her for some advice and these words have really stuck with me. These words influenced the focus for my business. They helped me to make a big decision for my career last Autumn. So what does staying in your lane mean and why is it good to stay in your lane?

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Why it’s important to define your own success

Success is a huge word. It means so many different things. It affects us whether we’re juggling our careers, studies, parenthood, creative projects or even our own health. Success can be a real driver to get things done or reach a certain benchmark in our lives. So why is it important to define your success before you move towards what you want from different corners of your life? Continue reading

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How I really feel about being a finalist for the Top London Mummy Blogger Award

May has been an exciting month for Lucky Things. It was this time last year I officially launched Lucky Things blog. It’s been fab becoming a finalist for the Top London Mummy Blogger Award run by themother-hood.com. Over the past year I’ve always been nominating others for awards, competitions and accolades. I love it when people get some recognition for their hard work. So how do I really feel about being a finalist for the Top London Mummy Blogger Award? Continue reading

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My experience talking about blogging and Instagram life at the the BBC

At the end of last year a message popped up in my @luckythingsblog Instagram account. It was from BBC journalist Bela Shah. She asked if I was interested in featuring in a BBC news story on blogging and Instagram life. Bela mentioned she wanted to do a story on Instamums. As with many journalists she still had to pitch her idea to her producers and directors at the BBC. So it wasn’t guaranteed this would really go ahead.

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Forty ways to look after yourself

At the London Lucky Things Meet Up in January 2017, the theme was looking after yourself. Not only did we hear tips from one of the UK’s leading mindfulness experts Dr.Tamara Russell, we also heard each other’s ideas for taking care of ourselves. I encouraged the attendees to think of a nurture wish they would like to pursue during the following month. I didn’t suggest something for the whole year as sometimes you just need to try things out. It had to be something that would be good for them as individuals. So what better way to kick off my 40th year with a list of 40 ways to look after yourself. These are just 40 of the nurture wishes people shared with me at the Lucky Things Meet Up. Enjoy this list and hope it also offers a bit of self-care inspiration…

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Career: Celebrate your skills and talents

Whatever we do as day jobs or careers, over time, we build up a collection of skills and talents. Some we know we have but we may also surprise ourselves with our hidden skills. We pick up skills through training, on the job and every day tasks. We pick them up as we try out new things or projects. A we’re busy with work and life in general we can forget about our many skills and talents. Whether you’re in a job, working on your own business, trying both or a stay at home mum or dad, it’s important to celebrate your skills and talents… Continue reading

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Top tips on looking after yourself

Where are the weeks going? There is always lots to do so it’s important we take time to look after ourselves. If we look after ourselves then I believe we’re also able to feel more confident and focused.

It was pretty cool sharing my top tips for looking after yourself to an inspiring crowd at the Lucky Things Meet Up in January. I wrote these top tips especially for the event. As promised, I wanted to share these on the blog too. I know I’ll be looking back at this list throughout the year! Here you go… Continue reading

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Seven things I learnt from the first Lucky Things Meet Up of 2017

Hey everyone, well January is nearly over. 2017 is a big year for me for a number of reasons. Saturday 28 January was a fab highlight for me; getting everyone together at the first #LuckyThingsMeetUp of 2017. This time, the Lucky Things Meet Up took place at The Folly in the City of London. About fifty people came along (it was a sell-out which was amazing). We had a great afternoon and so here’s a quick round up of my personal highlights and what I learnt on Saturday… Continue reading

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Mindful shopping – guest post by Antonia, Tinker Tailor Online

This weekend we have the first Lucky Things Meet Up of 2017 where Dr Tamara Russell is chatting about mindfulness. I didn’t realise that we could practice a bit of mindfulness to so many everyday things. As Tamara says, it’s not about going off and meditating on a mountain. So I asked Antonia from the lovely lifestyle blog Tinker Tailor Online for her views on how we can be mindful when we’re shopping. The sales are still on so I’m sure a few of us are still on the look out for some last minute bargains. So over to Antonia…

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Mindful shopping

I really enjoyed catching up blogs and social media over the Christmas holidays and I spotted a common thread: to buy better, to support small businesses and to make more considered purchases. It got me thinking about my own shopping habits and how January is traditionally a month when we all tighten our financial belts.

Since we’re talking shopping habits, resolutions and money I’ll come right out and tell you that I am a compulsive shopper, I am extremely suggestible and delighted to be swept up in any retail experience. It gives me a real buzz!

Shopping is a very physical thing for me. I feel a heady excitement when I enter certain shops or spot an item that I love, I make snap decisions then gleefully head to the cash desk without giving my shopping list or my budget a second thought. If you are anything like me the festive season can leave you with a bit of a financial hangover come the new year.

Those of you who regularly read my blog Tinker Tailor Online will know that I took my first steps towards practicing mindfulness this year and whilst I am no expert, I do believe that the practice helps to improve your quality of life so I do my best to spend a few minutes a day with my mindfulness app. Mindfulness helps you to experience the moment, to be aware of what is actually going on and to see the bigger picture. It is the opposite of being on autopilot which incidentally, is exactly how I shop.

There is some evidence to suggest that mindfulness training can be an effective tool in combating the compulsive shopping behaviours that lead to overspending. I would definitely benefit from being more in control of my emotional shopping habits so I spoke to mindfulness expert and founder of No More Shoulds, Amy Malloy who identified being on autopilot as the principle cause for some of the challenges that lead to overspending. Between us we put together some simple and helpful tips on how to be more mindful when shopping and how to make considered purchases that will help you to stay on budget and potentially save you money.

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