Who would have thought 2020 would have turned out like this? We are ALL living amidst a global pandemic. Everyone has been and still is affected in one way or another. We are all busy adapting to changes, big and small. So no wonder, the lockdown year of 2020 has impacted our confidence levels. Read on for some tips of looking after your confidence in an uncertain year.
Whether you’re an introvert or an extrovert, many of us can feel a bit nervous or unsure about going to events on our own. They may be events where ten other people are going or maybe hundreds will be there. What I call event anxiety is a very normal feeling. If you haven’t already seen it, don’t forget to check out my blog on top tips on networking. I’ve had to attend events on my own for lots of different reasons. Through my own experience of attending a variety of events in my media, corporate or freelance careers I’ve picked up a few tricks about going to events over the past 20 years. So here seven top tips about going to events on your own… Continue reading
Mental Health Awareness week is 8-14 May 2017 in the UK and so what better time to chat about the G word – guilt. It’s a weird feeling, sometimes we impose it on ourselves or maybe it’s others who make us feel guilty. When we become a parent, many experience a new kind of guilt – mum guilt (or dad guilt). I define mum guilt as feeling bad as a parent because of a decision you’ve made, how you feel or something you’ve done. It may even make you doubt yourself or create anxieties. It’s a feeling that can come and go or for some it’s an everyday thing. So here’s some tips on how to manage what people call mum guilt… Continue reading
Lots of people describe me as a calm person. It’s a word that comes up time and time again. I find it interesting that people call me calm; those who don’t know me that well along with those who have known me for years. On the outside I probably seem quite calm but just like a swan I’m busy paddling quickly underneath. I guess going through different things have given me a perspective on what I really need to worry or panic about. So as we’re all different, how else is it possible to stay calm? Here’s some top tips on keeping your cool and managing everyday anxieties… Continue reading
On Lucky Things blog, we talk a fair bit about confidence. It’s something that comes and goes and impacts all of us. So what about confidence for our children? I met Livvy Gormally a few months ago when she shared her top tips on managing routines. Livvy is a children’s behaviour expert, applied behaviour analysis (ABA) consultant and parenting coach. I asked her to share some top tips on how we can help our kids to feel confident. Over to Livvy for part 1 of her guest post… Continue reading
Hey there, here’s part 4 of our IVF journey. Hopefully you’ve had a chance to look at part 1 (I’d like to be a mummy), part 2 (operation time) or part 3 (finally starting treatment). No worries if you haven’t, part 4 is like it’s own little story. So a quick round-up of where we got to in part 3 of our precious IVF journey. At the end of part 3 in July 2012, we had got through the first few stages of what were our own Olympics; the egg collection was successful (we got the one egg that existed) and the embyro transfer went well. I was then walking around with an embryo in me and it could actually turn into a baby. Continue reading