The fear of missing out. FOMO contains a big word: fear. None of us want to fear anything do we? It can affect us from childhood, in our teens and in our grown up years. Even my girls have a bit of FOMO. Why end the day and have to go to bed? Last night I heard “I want to come in your room Mummy” a hundred times as Big Munch must have known I was planning my outfits for the week. Coming back to the grown up world, with people more on social media we can see what others are doing, where they’re hanging out and what they’ve been invited to. Here’s some tips on how to deal with FOMO – the fear of missing out. Continue reading
Failure. It’s not a word a lot us like to hear is it? It’s viewed as the opposite of success. But is it always a negative thing? As a word, it gets a raw deal. It makes us feel bad, when we can try and take away the good bits out of it. The word failure can even scare people. It can stop people from trying things out that might go well. What will people think of us if we fail? How are we going to move on after a bit of failure? In some situations, I think there are lots of things we can learn from failure. It can actually help us out. So here’s seven things that are good about failure.
- It’s going to happen whether we like it or not…We are not super-beings. Yes we’re masters at juggling all kinds of things and winging it through life. But we can’t do everything. So accept that failure is going to crop up here and there.
- It teaches us something we didn’t know before…When something doesn’t go to plan, it’s always a chance to learn something. Failure teaches us about ourselves but also about things that are beyond our control.
- We know for next time!..Ever experienced a failure and then afterwards saying to yourself “That won’t happen again!”? Sometimes it shows us what we’re not comfortable doing. It also hows us what we can try differently next time. So don’t let failure put you off trying out things again. Failure can happen for a number of reasons, some might not affect things next time.
- It’s part of the journey…Whatever we’re trying to do or work on, dealing with a bit of failure on the way is part of moving closer to success.
- It doesn’t mean we are complete failures as human beings…Just because something goes wrong it doesn’t mean we are failures or incapable. It also doesn’t mean that things won’t go right next time.
- It happens to everyone…It really does. Anyone you admire – bet they’ve experienced some kind of failure. At some point everyone has failed in their life. Not everything can be plain sailing. Some people are better at hiding at managing their failures than others. Some people are more comfortable about experiencing failures. Some don’t realise they’ve failed and keep going anyway. Failure doesn’t discriminate so it can affect all of us at any point.
- It actually makes us stronger…When you’ve experienced things going wrong, the experience makes us more resilient and more importantly more aware.
Check out next week’s blog on top tips on how to deal with failure.
Over to you…What do you think about the word failure? How does it make you feel? How do you deal with failures?
Over the past couple of months I’ve been much better at getting out and about on my own with three-year old Big Munch and Toddler Munch. To be honest, it’s taken me a while to feel really confident about going into town with two in tow. But now I’ve kind of mastered it. Seeing my friends at different events and gatherings recently reminded me why it’s so important to get out and about with our babies, toddlers and kids. Continue reading