Ways to practice mindfulness tips in your daily routine

We’re hearing more and more about mindfulness. Life is getting more complicated, with and without the use of technology. Lots of people spend time living online. I’m looking forward to hearing Dr Tamara Russell chat about mindfulness at the next Lucky Things Meet Up at the end of January. So I thought I’d share a few tips on how you can use mindfulness in everyday life and weave it into your daily routine. Continue reading

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Lucky Things Pregnancy: 7 Things to do when you’re waiting for “time to have baby” day

Hi everyone, I hope the sun is shining where you are. I’ve been reminiscing about my pregnancy days recently. Maybe because I have a few friends who are bumped up and their babies are due very very soon. The last few days before labour day can go slow. With our second baby, I was overdue and after the two week wait, I went through induction. I was convinced Baby Munch was going to arrive on time, but hey she was in charge at the end of the day. So how did I keep myself occupied whilst waiting for Baby Munch to arrive? Whether you’re past your due date counting down the days in that 2 week window or waiting for the C-section date, here’s 7 things to do … Continue reading

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