Ways to practice mindfulness tips in your daily routine

We’re hearing more and more about mindfulness. Life is getting¬†more complicated, with and without the use of technology. Lots of people spend time living online. I’m looking forward to hearing Dr Tamara Russell chat about mindfulness at the next Lucky Things Meet Up at the end of January. So I thought I’d share a few tips on how you can use mindfulness in everyday life and weave it into¬†your daily routine. Continue reading

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