Dealing with FOMO – the fear of missing out

The fear of missing out. FOMO contains a big word: fear. None of us want to fear anything do we? It can affect us from childhood, in our teens and in our grown up years. Even my girls have a bit of FOMO. Why end the day and have to go to bed? Last night I heard “I want to come in your room Mummy” a hundred times as Big Munch must have known I was planning my outfits for the week. Coming back to the grown up world, with people more on social media we can see what others are doing, where they’re hanging out and what they’ve been invited to. Here’s some tips on how to deal with FOMO – the fear of missing out.   Continue reading

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